Talk Mental JAH (real Jamaican Affairs and Heroes) is an initiative aimed at addressing mental health issues within the Jamaican community by leveraging the influence and stories of Jamaican heroes and significant cultural figures. The programme focuses on raising awareness, reducing stigma, and providing education about mental health through culturally relevant narratives and local heroes who resonate with the community. By aligning mental health discussions with the stories of respected Jamaican figures, the initiative seeks to foster a supportive environment where individuals feel more comfortable seeking help and discussing mental health openly.